Old-School Roots. New-School Rhythm.
Teaching Yoga with Soul, Structure, and Zero Pretension.
I’m Patrick — longtime yoga teacher, sequencing junkie, philosophy nerd, and Yoga Director at YogaRenew.
I teach with one foot in the Yoga Sutras and the other in a pair of Vans. My classes are where precise alignment meets real-life insight—served with a side of dry humor, a solid playlist, and a deep respect for the practice. I’ve been teaching vinyasa and Iyengar-inspired yoga for 20+ years in NYC and beyond. My goal? Help students feel something real. Help teachers actually teach. Keep the tradition alive—but make it make sense today.
I bring the precision. You bring the presence.
Train with me from anywhere
Vinyasa Sequencing
30-Hour Online Course
Vinyasa Sequencing Lab is my signature 30-hour course for teachers who know how to move through a flow but freeze up trying to build one from scratch. You’ll learn my step-by-step system for designing intelligent, creative, vinyasa sequences - from warmup to peak pose to cool down - so you’re never staring at a blank page before class again.
Whether you’re fresh out of a 200hr or 300hr and unsure how to structure a full class, or you’re an experienced teacher ready to sharpen your sequencing, this course gives you a reliable system you lean on for every class you teach.
ROOTED
The Business of Yoga—Done Right.
Rooted was born because we were tired of seeing great teachers burn out—or bail—because they didn’t have the support they needed to thrive.
At Rooted, we teach yoga teachers how to build careers with clarity, community, and zero sleaze. We combine sequencing, storytelling, marketing, and mindset—so you can grow without selling out. We’re not here for hype. We’re here for longevity.
PRACTICE, LEARN, AND GO DEEPER
My retreats, trainings, and workshops are more than just time on the mat. They’re an immersion into steady practice, thoughtful learning, big laughs, good conversations, and real connection. We move, we breathe, we ask questions, and we go deeper. It’s yoga without the pressure, with space to explore, learn, and reconnect with the practice and each other.
TOUR DATES
30HR INTENSIVE
october 19-23 | 2026
30HR YTT Intensive on Sequencing + Teaching Methodology
COSTA RICA
Feb 5-10 | 2027
Ocean and Jungle Reset
Arm Balances
Inversions
feb 27-28 | 2027
Advanced Arm Balances, Playful Transitions, and Creative Sequencing
Learn the Mechanics, Master the Setups, and Weave it Together
APR 17-18 | 2027
PRACTICE WITH ME
Tuesday
2:30-4:30pm – Zoom: History of Modern Yoga
5:15–6:15pm –Open Level YogaRenew Hoboken
Wednesday
9:00-10:00am - Zoom: Dissecting The Pose
11:00-12:00pm - Zoom: Practice & Dissection
12:30-1:30pm – Open Level YogaRenew Hoboken
Thursday
10:00-12:00pm - Zoom: History of Modern Yoga
4:30 - 5:30pm – Level 2 Yogamaya NYC
Friday
10:00-11:00AM- Open Level Yogamaya NYC
Saturday
8:00–9:15am – Open Level YogaRenew Hoboken
Subscribe to get my yoga playlists
Yoga tunes, curated by Patrick, ready when you roll out your mat.
JUST FOR FUN
Astrologically: Aquarius Sun, Capricorn Moon, Leo Rising
Spirit animal:A vinyl collector who always gets to class early
Most likely to:Quote Patanjali and Tom Petty in the same breath
Currently manifesting: A Costa Rica retreat that sells out, a killer post-savasana espresso, and the world’s best pizza (Razza is up there—but the search continues)
